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●Low GI

Omega-3 Algae Oil (500mg) Calories

Plant-based omega-3 source, contains EPA and DHA, vegan-friendly

CALORIES

900kcal

0low

POTASSIUM

0mg

FIBER

Omega-3 Algae Oil (500mg) Nutrition Facts

Selected: 100 g

900

KCAL / 100G

Carbs

· 0%

Protein

· 0%

Fat

100g

· 100%

Fiber

Omega-3 Algae Oil (500mg) Vitamins & Minerals

Vitamins

Vitamin E

5mg · 33% DV

Vitamin A

0µg · 0% DV

0mg · 0% DV

Minerals

Calcium

0mg · 0% DV

Iron

0mg · 0% DV

Magnesium

0mg · 0% DV

Zinc

0mg · 0% DV

Omega-3 Algae Oil (500mg) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Omega-3 Algae Oil (500mg) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Omega-3 Algae Oil (500mg) Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Omega-3 Algae Oil (500mg) Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Omega-3 Algae Oil (500mg) Fat Profile

SATURATED

10g

MONOUNSATURATED

45g

POLYUNSATURATED

42g

⚖️

Omega 6:3 ratio 0.1:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Omega-3 Algae Oil (500mg)

🫒

Olive oil

884 kcal

🫗

Sauté oil

884 kcal

🥗

Oil-based salad dressing

450 kcal

🫑

Butter pepper sauce

312 kcal

🫗

Salad oil

884 kcal

🧈

Butter chili flake sauce

717 kcal

🫗

Cooking oil

884 kcal

🛢️

Frying Oil

884 kcal

Omega-3 Algae Oil (500mg) — Frequently Asked Questions

How many calories are in omega-3 algae oil (500 mg)?

Omega-3 algae oil contains 900 calories per 100 g. It provides 100 g of fat and no protein or carbohydrates per 100 g.

Is omega-3 algae oil suitable for a vegan keto diet?

Yes. It is listed as compatible with both vegan and keto diets, with 0 g of carbohydrates and a glycemic index of 0.

Have another question about Omega-3 Algae Oil (500mg)?

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Nutrition data compiled from USDA FoodData Central and scientific sources.