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Olives with olive oil and thyme Calories
Olives marinated with olive oil and thyme, rich in healthy fats and antioxidants.
CALORIES
GI
POTASSIUM
FIBER
Olives with olive oil and thyme Nutrition Facts
Selected: 100 g
210
KCAL / 100G
Carbs
3.5g
· 7%
Protein
1.2g
· 2%
Fat
21.5g
· 91%
Fiber
3.2g
Olives with olive oil and thyme Vitamins & Minerals
Vitamins
Vitamin E
3.8mg · 25% DV
B1
0.03mg · 3% DV
B6
0.03mg · 2% DV
Biotin
0.6µg · 2% DV
Minerals
Sodium
1100mg · 48% DV
Calcium
60mg · 6% DV
Iron
1mg · 6% DV
Magnesium
8mg · 2% DV
Olives with olive oil and thyme Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Olives with olive oil and thyme Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Olives with olive oil and thyme Contain Allergens?
No known major allergens
Which Diets Is Olives with olive oil and thyme Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Olives with olive oil and thyme Fat Profile
SATURATED
3.2g
MONOUNSATURATED
15.5g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 10:1
Above the ideal 4:1 (10:1).
Foods Similar to Olives with olive oil and thyme
Olives with olive oil and thyme — Frequently Asked Questions
How many calories are in olives with olive oil and thyme?
Olives with olive oil and thyme provide 210 calories per 100 g. A 100 g serving contains 21.5 g of fat, 3.5 g of carbohydrates, and 1.2 g of protein.
Are olives with olive oil and thyme suitable for a low-glycemic diet?
With a glycemic index of 15, olives with olive oil and thyme are a low-GI food. They contain 3.2 g of fiber per 100 g and are compatible with vegan, vegetarian, Mediterranean, paleo, and gluten-free diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.