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Olive Oil with Turmeric & Ginger Calories
Antioxidant & anti-inflammatory oil
CALORIES
GI
POTASSIUM
FIBER
Olive Oil with Turmeric & Ginger Nutrition Facts
Selected: 100 g
885
KCAL / 100G
Carbs
0.2g
· 0%
Protein
0g
· 0%
Fat
99.5g
· 100%
Fiber
0g
Olive Oil with Turmeric & Ginger Vitamins & Minerals
Vitamins
Vitamin E
14.5mg · 97% DV
Vitamin K
60µg · 50% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
Minerals
Calcium
1mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Zinc
0mg · 0% DV
Olive Oil with Turmeric & Ginger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Olive Oil with Turmeric & Ginger Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Olive Oil with Turmeric & Ginger Contain Allergens?
No known major allergens
Which Diets Is Olive Oil with Turmeric & Ginger Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Olive Oil with Turmeric & Ginger Fat Profile
SATURATED
14g
MONOUNSATURATED
73g
POLYUNSATURATED
11g
Omega 6:3 ratio 11.9:1
Above the ideal 4:1 (11.9:1).
Foods Similar to Olive Oil with Turmeric & Ginger
Olive Oil with Turmeric & Ginger — Frequently Asked Questions
How many calories are in turmeric and ginger olive oil?
Turmeric and ginger olive oil provides 885 calories per 100 g. It contains 99.5 g of fat per 100 g, so portion size is important.
Is turmeric and ginger olive oil suitable for a keto diet?
Yes. It has just 0.2 g of carbohydrates per 100 g and a glycemic index of 0. It is compatible with keto, vegan, vegetarian, Mediterranean, paleo, and gluten-free diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.