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Olive Oil (Spiced & Black Cumin) Calories
Olive oil enriched with spices and black seed; rich in antioxidants, healthy fats, vitamin E, and phenolic compounds.
CALORIES
GI
POTASSIUM
FIBER
Olive Oil (Spiced & Black Cumin) Nutrition Facts
Selected: 100 g
885
KCAL / 100G
Carbs
0.5g
· 0%
Protein
0g
· 0%
Fat
99.5g
· 100%
Fiber
0g
Olive Oil (Spiced & Black Cumin) Vitamins & Minerals
Vitamins
Vitamin E
14.5mg · 97% DV
Vitamin K
60µg · 50% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
Minerals
Iron
1mg · 6% DV
Calcium
1mg · 0% DV
Magnesium
1mg · 0% DV
Zinc
0mg · 0% DV
Olive Oil (Spiced & Black Cumin) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Olive Oil (Spiced & Black Cumin) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Olive Oil (Spiced & Black Cumin) Contain Allergens?
No known major allergens
Which Diets Is Olive Oil (Spiced & Black Cumin) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Olive Oil (Spiced & Black Cumin) Fat Profile
SATURATED
14g
MONOUNSATURATED
73g
POLYUNSATURATED
11.2g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Foods Similar to Olive Oil (Spiced & Black Cumin)
Olive Oil (Spiced & Black Cumin) — Frequently Asked Questions
How many calories are in spiced black cumin olive oil?
Spiced black cumin olive oil provides 885 calories per 100 g. It contains 99.5 g of fat per 100 g.
Is spiced black cumin olive oil suitable for a keto diet?
Yes, it is compatible with a keto diet. It has 0.5 g of carbohydrates per 100 g and a glycemic index of 0.
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Nutrition data compiled from USDA FoodData Central and scientific sources.