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Olive oil mustard honey salad dressing Calories
Olive-oil-based salad dressing with mustard and honey; rich in monounsaturated fats
CALORIES
GI
POTASSIUM
FIBER
Olive oil mustard honey salad dressing Nutrition Facts
Selected: 100 g
367
KCAL / 100G
Carbs
13.3g
· 15%
Protein
1.3g
· 1%
Fat
33.3g
· 84%
Fiber
0.7g
Olive oil mustard honey salad dressing Vitamins & Minerals
Vitamins
Vitamin E
5.8mg · 39% DV
Vitamin K
32µg · 27% DV
B1
0.03mg · 3% DV
B2
0.04mg · 3% DV
Minerals
Sodium
420mg · 18% DV
Iron
1mg · 6% DV
Phosphorus
24mg · 3% DV
Magnesium
8mg · 2% DV
Olive oil mustard honey salad dressing Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Olive oil mustard honey salad dressing Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Olive oil mustard honey salad dressing Contain Allergens?
No known major allergens
Which Diets Is Olive oil mustard honey salad dressing Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Olive oil mustard honey salad dressing Fat Profile
SATURATED
6.3g
MONOUNSATURATED
31g
POLYUNSATURATED
4.5g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
Foods Similar to Olive oil mustard honey salad dressing
Olive oil mustard honey salad dressing — Frequently Asked Questions
How many calories are in olive oil mustard honey salad dressing?
Olive oil mustard honey salad dressing provides 367 calories per 100 g. It contains 33.33 g of fat per 100 g.
Is olive oil mustard honey salad dressing gluten-free, and is it safe for people with a mustard allergy?
This dressing is compatible with a gluten-free diet. However, it contains mustard and is not suitable for people with a mustard allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.