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Low GI

Olive oil lemon thyme sauce Calories

Oil-based herb sauce with lemon acidity and thyme aroma

CALORIES

760kcal

GI

5low

POTASSIUM

70mg

FIBER

0.6g

Olive oil lemon thyme sauce Nutrition Facts

Selected: 100 g

760

KCAL / 100G

Carbs

3.2g

· 2%

Protein

0.4g

· 0%

Fat

82.5g

· 98%

Fiber

0.6g

Olive oil lemon thyme sauce Vitamins & Minerals

Vitamins

Vitamin E

11.5mg · 77% DV

Vitamin K

32µg · 27% DV

Vitamin C

8mg · 9% DV

Folate

6µg · 2% DV

Minerals

Iron

1mg · 6% DV

Sodium

120mg · 5% DV

Calcium

18mg · 2% DV

Magnesium

8mg · 2% DV

Olive oil lemon thyme sauce Glycemic Index

GLYCEMIC INDEX

5
Low
0 Low5570100

GLYCEMIC LOAD

0.1
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Olive oil lemon thyme sauce Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Olive oil lemon thyme sauce Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Olive oil lemon thyme sauce Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Olive oil lemon thyme sauce Fat Profile

SATURATED

11.8g

MONOUNSATURATED

61.5g

POLYUNSATURATED

7.4g

⚖️

Omega 6:3 ratio 11.3:1

Above the ideal 4:1 (11.3:1).

Foods Similar to Olive oil lemon thyme sauce

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Olive oil

884 kcal

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Sauté oil

884 kcal

🥗

Oil-based salad dressing

450 kcal

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Butter pepper sauce

312 kcal

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Salad oil

884 kcal

🧈

Butter chili flake sauce

717 kcal

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Cooking oil

884 kcal

🛢️

Frying Oil

884 kcal

Olive oil lemon thyme sauce — Frequently Asked Questions

How many calories are in olive oil lemon thyme sauce?

Olive oil lemon thyme sauce provides 760 calories per 100 g. It is high in fat, with 82.5 g per 100 g, so portion size can make a significant difference.

Is olive oil lemon thyme sauce suitable for a keto diet?

Yes, olive oil lemon thyme sauce is compatible with a keto diet. It contains 3.2 g of carbohydrates and 82.5 g of fat per 100 g, with a glycemic index of 5.

Have another question about Olive oil lemon thyme sauce?

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Nutrition data compiled from USDA FoodData Central and scientific sources.