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●Low GI

Olive oil lemon salt sauce Calories

Olive oil lemon salty sauce

CALORIES

420kcal

0low

POTASSIUM

10mg

FIBER

0.2g

Olive oil lemon salt sauce Nutrition Facts

Selected: 100 g

420

KCAL / 100G

Carbs

1.8g

· 2%

Protein

0.2g

· 0%

Fat

45.5g

· 98%

Fiber

0.2g

Olive oil lemon salt sauce Vitamins & Minerals

Vitamins

Vitamin E

14mg · 93% DV

Vitamin K

55µg · 46% DV

Vitamin C

5mg · 6% DV

0.01mg · 1% DV

Minerals

Sodium

1200mg · 52% DV

Calcium

7mg · 1% DV

Iron

0mg · 0% DV

Magnesium

2mg · 0% DV

Olive oil lemon salt sauce Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Olive oil lemon salt sauce Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Olive oil lemon salt sauce Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Olive oil lemon salt sauce Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Olive oil lemon salt sauce Fat Profile

SATURATED

6.5g

MONOUNSATURATED

33.5g

POLYUNSATURATED

4.3g

⚖️

Omega 6:3 ratio 6.2:1

Above the ideal 4:1 (6.2:1).

Foods Similar to Olive oil lemon salt sauce

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Olive oil

884 kcal

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Sauté oil

884 kcal

🥗

Oil-based salad dressing

450 kcal

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Butter pepper sauce

312 kcal

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Salad oil

884 kcal

🧈

Butter chili flake sauce

717 kcal

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Cooking oil

884 kcal

🛢️

Frying Oil

884 kcal

Olive oil lemon salt sauce — Frequently Asked Questions

How many calories are in olive oil lemon salt sauce?

Olive oil lemon salt sauce contains 420 calories per 100 g. It provides 45.5 g of fat per 100 g.

Is olive oil lemon salt sauce suitable for a keto diet?

Yes, olive oil lemon salt sauce is compatible with a keto diet. It has 1.8 g of carbohydrates per 100 g and a glycemic index of 0.

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Nutrition data compiled from USDA FoodData Central and scientific sources.