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Olive Oil, Lemon and Vinegar Salad Dressing Calories
Rich in monounsaturated fats
CALORIES
GI
POTASSIUM
FIBER
Olive Oil, Lemon and Vinegar Salad Dressing Nutrition Facts
Selected: 100 g
690
KCAL / 100G
Carbs
1.6g
· 1%
Protein
0.1g
· 0%
Fat
76.5g
· 99%
Fiber
0.1g
Olive Oil, Lemon and Vinegar Salad Dressing Vitamins & Minerals
Vitamins
Vitamin E
10.8mg · 72% DV
Vitamin K
46µg · 38% DV
Vitamin C
5.5mg · 6% DV
B1
0.01mg · 1% DV
Minerals
Calcium
7mg · 1% DV
Potassium ⭐
32mg · 1% DV
Iron
0mg · 0% DV
Magnesium
2mg · 0% DV
Olive Oil, Lemon and Vinegar Salad Dressing Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Olive Oil, Lemon and Vinegar Salad Dressing Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Olive Oil, Lemon and Vinegar Salad Dressing Contain Allergens?
No known major allergens
Which Diets Is Olive Oil, Lemon and Vinegar Salad Dressing Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Olive Oil, Lemon and Vinegar Salad Dressing Fat Profile
SATURATED
10.8g
MONOUNSATURATED
56.2g
POLYUNSATURATED
6.5g
Omega 6:3 ratio 10.1:1
Above the ideal 4:1 (10.1:1).
Foods Similar to Olive Oil, Lemon and Vinegar Salad Dressing
Olive Oil, Lemon and Vinegar Salad Dressing — Frequently Asked Questions
How many calories are in olive oil, lemon and vinegar salad dressing?
Olive oil, lemon and vinegar salad dressing contains 690 calories per 100 g. It provides 76.5 g of fat per 100 g.
Is olive oil, lemon and vinegar salad dressing suitable for a keto diet?
Yes, this dressing is compatible with a keto diet. It has 1.6 g of carbohydrates per 100 g and a glycemic index of 0.
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Nutrition data compiled from USDA FoodData Central and scientific sources.