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Olive oil dressing with sumac Calories
Olive oil-based dressing flavored with sumac
CALORIES
GI
POTASSIUM
FIBER
Olive oil dressing with sumac Nutrition Facts
Selected: 100 g
820
KCAL / 100G
Carbs
3.8g
· 2%
Protein
0.6g
· 0%
Fat
90.2g
· 98%
Fiber
1.1g
Olive oil dressing with sumac Vitamins & Minerals
Vitamins
Vitamin E
12.5mg · 83% DV
Vitamin K
58µg · 48% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
Minerals
Sodium
220mg · 10% DV
Iron
1mg · 6% DV
Calcium
35mg · 4% DV
Magnesium
8mg · 2% DV
Olive oil dressing with sumac Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Olive oil dressing with sumac Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Olive oil dressing with sumac Contain Allergens?
No known major allergens
Which Diets Is Olive oil dressing with sumac Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Olive oil dressing with sumac Fat Profile
SATURATED
13.2g
MONOUNSATURATED
66.1g
POLYUNSATURATED
7.9g
Omega 6:3 ratio 10.3:1
Above the ideal 4:1 (10.3:1).
Foods Similar to Olive oil dressing with sumac
Olive oil dressing with sumac — Frequently Asked Questions
How many calories are in olive oil dressing with sumac?
Olive oil dressing with sumac contains 820 calories per 100 g. It provides 90.2 g of fat per 100 g.
Is olive oil dressing with sumac keto-friendly?
Yes, olive oil dressing with sumac is compatible with a keto diet. It contains 3.8 g of carbohydrates per 100 g and has a glycemic index of 5.
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Nutrition data compiled from USDA FoodData Central and scientific sources.