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Oklava pastry dessert Calories

Syrup-soaked pastry dessert, energy-dense

CALORIES

410kcal

68high

POTASSIUM

95mg

FIBER

1.8g

Oklava pastry dessert Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

58.4g

· 57%

Protein

5.2g

· 5%

Fat

17.6g

· 38%

Fiber

1.8g

Oklava pastry dessert Vitamins & Minerals

Vitamins

0.09mg · 8% DV

Vitamin E

0.9mg · 6% DV

0.07mg · 5% DV

0.8mg · 5% DV

Minerals

Selenium

8µg · 15% DV

Phosphorus

72mg · 10% DV

Sodium

165mg · 7% DV

Iron

1mg · 6% DV

Oklava pastry dessert Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Oklava pastry dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Oklava pastry dessert Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Oklava pastry dessert Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Oklava pastry dessert Fat Profile

SATURATED

6.1g

MONOUNSATURATED

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 93.3:1

Above the ideal 4:1 (93.3:1).

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Oklava pastry dessert — Frequently Asked Questions

How many calories are in oklava pastry dessert?

Oklava pastry dessert contains 410 calories per 100 g. A 100 g serving also provides 58.4 g of carbohydrates and 17.6 g of fat.

Does oklava pastry dessert contain common allergens?

Yes. Oklava pastry dessert contains gluten, dairy, eggs, and tree nuts.

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Nutrition data compiled from USDA FoodData Central and scientific sources.