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Oily herbed dipping sauce Calories
Oil-based herb dipping sauce
CALORIES
GI
POTASSIUM
FIBER
Oily herbed dipping sauce Nutrition Facts
Selected: 100 g
620
KCAL / 100G
Carbs
4.8g
· 3%
Protein
1.2g
· 1%
Fat
66g
· 96%
Fiber
0.8g
Oily herbed dipping sauce Vitamins & Minerals
Vitamins
Vitamin E
8.5mg · 57% DV
Vitamin K
48µg · 40% DV
Vitamin A
45µg · 5% DV
B6
0.08mg · 5% DV
Minerals
Sodium
780mg · 34% DV
Iron
1mg · 6% DV
Calcium
28mg · 3% DV
Magnesium
14mg · 3% DV
Oily herbed dipping sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Oily herbed dipping sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Oily herbed dipping sauce Contain Allergens?
No known major allergens
Which Diets Is Oily herbed dipping sauce Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Oily herbed dipping sauce Fat Profile
SATURATED
9.5g
MONOUNSATURATED
46g
POLYUNSATURATED
8.6g
Omega 6:3 ratio 15.6:1
Above the ideal 4:1 (15.6:1).
Foods Similar to Oily herbed dipping sauce
Oily herbed dipping sauce — Frequently Asked Questions
How many calories are in oily herbed dipping sauce?
Oily herbed dipping sauce contains 620 calories per 100 g. It provides 66 g of fat per 100 g.
Is oily herbed dipping sauce keto-friendly?
Yes, oily herbed dipping sauce is compatible with a keto diet. It has 4.8 g of carbohydrates per 100 g and a glycemic index of 5.
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Nutrition data compiled from USDA FoodData Central and scientific sources.