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Oil with tomato sauce Calories
Oil-based tomato sauce mixture, energy-dense
CALORIES
GI
POTASSIUM
FIBER
Oil with tomato sauce Nutrition Facts
Selected: 100 g
760
KCAL / 100G
Carbs
5.8g
· 3%
Protein
1.2g
· 1%
Fat
82g
· 96%
Fiber
1.1g
Oil with tomato sauce Vitamins & Minerals
Vitamins
Vitamin E
10.5mg · 70% DV
Vitamin K
48µg · 40% DV
Vitamin A
45µg · 5% DV
B3
0.8mg · 5% DV
Minerals
Sodium
320mg · 14% DV
Iron
1mg · 6% DV
Potassium ⭐
180mg · 5% DV
Phosphorus
24mg · 3% DV
Oil with tomato sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Oil with tomato sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Oil with tomato sauce Contain Allergens?
No known major allergens
Which Diets Is Oil with tomato sauce Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Oil with tomato sauce Fat Profile
SATURATED
11.5g
MONOUNSATURATED
58g
POLYUNSATURATED
8.8g
Omega 6:3 ratio 13:1
Above the ideal 4:1 (13:1).
Foods Similar to Oil with tomato sauce
Oil with tomato sauce — Frequently Asked Questions
How many calories are in oil with tomato sauce?
Oil with tomato sauce contains 760 calories per 100 g. It is energy-dense, with 82 g of fat per 100 g.
Is oil with tomato sauce low glycemic?
Yes. Oil with tomato sauce has a glycemic index of 15, which is considered low. It provides 5.8 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.