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Oil-free rice flour cake Calories

Gluten-free cake made with rice flour and no added oil

CALORIES

285kcal

GI

72high

POTASSIUM

88mg

FIBER

1.2g

Oil-free rice flour cake Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

58.4g

· 83%

Protein

5.8g

· 8%

Fat

2.9g

· 9%

Fiber

1.2g

Oil-free rice flour cake Vitamins & Minerals

Vitamins

Biotin

3µg · 10% DV

B5

0.45mg · 9% DV

B2

0.11mg · 8% DV

B12

0.18µg · 8% DV

Minerals

Selenium

8µg · 15% DV

Phosphorus

96mg · 14% DV

Zinc

1mg · 9% DV

Sodium

210mg · 9% DV

Oil-free rice flour cake Glycemic Index

GLYCEMIC INDEX

72
High
0 Low5570100

GLYCEMIC LOAD

24
High

Accounts for portion size — a more realistic measure than GI alone.

Is Oil-free rice flour cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Oil-free rice flour cake Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Oil-free rice flour cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Oil-free rice flour cake Fat Profile

SATURATED

0.9g

MONOUNSATURATED

0.8g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.