1 bottle (medium) of Oddly Berry Matcha Iced Tea (330 g) has 66 calories. That works out to 20 calories per 100 g. It contains 15.8 g of carbs, 0 g of protein, 0 g of fat and 0.3 g of fiber. Its 0.1 mg of Manganese covers 6% of the Daily Value. Its glycemic index is 45 (low), so it raises blood sugar slowly.

Oddly Berry Matcha Iced Tea Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.8g

· 2% DV

Protein

· 0% DV

Fat

· 0% DV

Fiber

0.1g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Oddly Berry Matcha Iced Tea Vitamins & Minerals

Vitamins

0.01mg · 1% DV

Vitamin C

1mg · 1% DV

Minerals

Potassium ⭐

18mg · 1% DV

Calcium

3mg · 0% DV

Iron

0mg · 0% DV

Magnesium

2mg · 0% DV

How Nutritious Is Oddly Berry Matcha Iced Tea?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

39/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Oddly Berry Matcha Iced Tea Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Oddly Berry Matcha Iced Tea

To burn the 20 calories in 100 g:

🚶

5min

Walking (5 km/h)

🏃

2min

Running (8 km/h)

🚴

3min

Cycling

🏊

2min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Oddly Berry Matcha Iced Tea Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Oddly Berry Matcha Iced Tea Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Oddly Berry Matcha Iced Tea Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Oddly Berry Matcha Iced Tea Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

Compare Oddly Berry Matcha Iced Tea

🧋vs☕️

Oddly Berry Matcha Iced Tea vs Turkish coffee13 kcal more per 100 g

→🧋vs🥛

Oddly Berry Matcha Iced Tea vs Ayran17 kcal fewer per 100 g

→🧋vs🧊🍵

Oddly Berry Matcha Iced Tea vs Iced TeaSame calories per 100 g

→🧋vs🍵

Oddly Berry Matcha Iced Tea vs Tea19 kcal more per 100 g

→

Foods Similar to Oddly Berry Matcha Iced Tea

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Frequently Asked Questions About Oddly Berry Matcha Iced Tea

Can Oddly Berry Matcha Iced Tea replace coffee?

It can for some people, because matcha naturally contains caffeine and may provide a gentler lift. The effect varies by person, so if you are caffeine-sensitive, be careful later in the day.

Is this drink better before or after a workout?

It is usually more useful before exercise if you want a light, refreshing caffeine boost. After training, it is not a complete recovery drink on its own, so pairing it with water and a protein-containing food makes more sense.

Can I drink Oddly Berry Matcha Iced Tea on an empty stomach?

Some people tolerate it fine, but matcha and fruity acidity can bother sensitive stomachs. If that happens, have it with food or after a meal instead.

Is this drink suitable for children?

Because matcha contains caffeine, it should not be treated like a free-drinking everyday beverage for children. Even small amounts are best considered carefully by parents or caregivers.

Can Oddly Berry Matcha Iced Tea affect sleep?

Yes, it can if you drink it late in the day, since matcha contains caffeine. People who are more sensitive may notice sleep disruption even from afternoon intake.

Does this count the same as drinking water?

Not really. It can contribute to fluid intake, but caffeinated drinks are best seen as a complement to water rather than a full replacement for it.

What foods pair well with Oddly Berry Matcha Iced Tea?

It goes well with light sandwiches, yogurt-based snacks, oat bars, and fruit. Since the drink already contains carbohydrates, pairing it with very sugary foods can make the overall snack less balanced.

How should it be stored after opening?

Once opened, keep it refrigerated and drink it within a short time for the best taste. Leaving it open too long can dull the flavor and freshness.

Can it be frozen?

You can freeze it, but the flavor balance may change after thawing. It is usually better chilled fresh than frozen and defrosted.

What does it mean that this is a processed beverage?

It means the drink is formulated and packaged rather than consumed in a raw, natural state. That does not automatically make it bad, but it is still smart to balance processed drinks with simpler options like water and unsweetened beverages.

Have another question about Oddly Berry Matcha Iced Tea?

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026