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Octavia chocolate rice cake Calories
Chocolate-coated rice cake
CALORIES
GI
POTASSIUM
FIBER
Octavia chocolate rice cake Nutrition Facts
Selected: 100 g
498
KCAL / 100G
Carbs
70g
· 56%
Protein
6.5g
· 5%
Fat
21.5g
· 39%
Fiber
2.8g
Octavia chocolate rice cake Vitamins & Minerals
Vitamins
Vitamin E
1.35mg · 9% DV
B2
0.1mg · 8% DV
B12
0.18µg · 8% DV
B1
0.08mg · 7% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
176mg · 25% DV
Selenium
10µg · 18% DV
Magnesium
59mg · 14% DV
Octavia chocolate rice cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Octavia chocolate rice cake Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Octavia chocolate rice cake Contain Allergens?
Contains these allergens:
Which Diets Is Octavia chocolate rice cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Octavia chocolate rice cake Fat Profile
SATURATED
12.4g
MONOUNSATURATED
6.1g
POLYUNSATURATED
4.3g
Omega 6:3 ratio 82:1
Above the ideal 4:1 (82:1).
Foods Similar to Octavia chocolate rice cake
Octavia chocolate rice cake — Frequently Asked Questions
How many calories are in Octavia chocolate rice cake?
It provides 498 calories per 100g. That makes it a relatively calorie-dense processed snack.
How much protein does Octavia chocolate rice cake have?
There are 6.5g of protein per 100g. Its protein content is lower than its carbohydrate content.
Is Octavia chocolate rice cake high in carbs?
Yes, it contains 70g of carbohydrates per 100g. It is primarily a carbohydrate-rich product.
How much fat is in Octavia chocolate rice cake?
It contains 21.5g of fat per 100g. This contributes significantly to its overall calorie content.
Does Octavia chocolate rice cake contain much fiber?
It has 2.8g of fiber per 100g. That is not especially high for a snack food.
What is the glycemic index of Octavia chocolate rice cake?
Its glycemic index is 72. This indicates a high glycemic impact.
Is Octavia chocolate rice cake suitable for vegetarians?
Yes, it is suitable for vegetarian and flexitarian diets. It is not listed as suitable for vegan diets.
Is Octavia chocolate rice cake healthy?
It is classified as ultra-processed. It also provides 498 calories per 100g, so both processing level and calorie density are worth considering.
What allergens are in Octavia chocolate rice cake?
It contains dairy and soy. People with these allergies should avoid it.
Is Octavia chocolate rice cake filling?
Per 100g, it provides 6.5g protein and 2.8g fiber. Based on these values alone, it is not especially high in the nutrients most associated with satiety.
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Nutrition data compiled from USDA FoodData Central and scientific sources.