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●Low GI

Ocean Sweet Chili Protein Sauce Calories

High-protein sweet chili sauce

CALORIES

95kcal

45low

POTASSIUM

170mg

FIBER

0.8g

Ocean Sweet Chili Protein Sauce Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

10g

· 39%

Protein

12g

· 47%

Fat

1.5g

· 14%

Fiber

0.8g

Ocean Sweet Chili Protein Sauce Vitamins & Minerals

Vitamins

Vitamin C

6mg · 7% DV

0.06mg · 5% DV

0.08mg · 5% DV

Biotin

1.5µg · 5% DV

Minerals

Sodium

780mg · 34% DV

Phosphorus

95mg · 14% DV

Selenium

4µg · 7% DV

Iron

1mg · 6% DV

Ocean Sweet Chili Protein Sauce Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Ocean Sweet Chili Protein Sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ocean Sweet Chili Protein Sauce Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Ocean Sweet Chili Protein Sauce Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ocean Sweet Chili Protein Sauce Fat Profile

SATURATED

0.3g

MONOUNSATURATED

0.35g

POLYUNSATURATED

0.31g

⚖️

Omega 6:3 ratio 9.3:1

Above the ideal 4:1 (9.3:1).

Foods Similar to Ocean Sweet Chili Protein Sauce

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Air-fried French fries

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McDonald's medium French fries

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Ocean Sweet Chili Protein Sauce — Frequently Asked Questions

How many calories and how much protein are in Ocean Sweet Chili Protein Sauce?

Ocean Sweet Chili Protein Sauce provides 95 calories and 12 g of protein per 100 g. It also contains 10 g of carbohydrates and 1.5 g of fat per 100 g.

Is Ocean Sweet Chili Protein Sauce suitable for a gluten-free diet?

Yes, Ocean Sweet Chili Protein Sauce is listed as gluten-free diet compatible. It contains dairy and soy, so it is not suitable for people with allergies to these ingredients.

Have another question about Ocean Sweet Chili Protein Sauce?

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Nutrition data compiled from USDA FoodData Central and scientific sources.