Categories ▾Tools ▾Food Guide Compare Blog

🥤

●Low GI

⚡High Potassium

💪High Protein

Ocean biscuit flavored protein powder Calories

High protein, biscuit flavor, sports nutrition

CALORIES

390kcal

35low

POTASSIUM

350mg

FIBER

Ocean biscuit flavored protein powder Nutrition Facts

Selected: 100 g

390

KCAL / 100G

Carbs

· 8%

Protein

75g

· 80%

Fat

· 12%

Fiber

Ocean biscuit flavored protein powder Vitamins & Minerals

Vitamins

0.4mg · 24% DV

0.3mg · 23% DV

B12

0.5µg · 21% DV

0.2mg · 17% DV

Minerals

Phosphorus

400mg · 57% DV

Calcium

350mg · 35% DV

Iron

3mg · 17% DV

Sodium

350mg · 15% DV

Ocean biscuit flavored protein powder Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Ocean biscuit flavored protein powder Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ocean biscuit flavored protein powder Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Ocean biscuit flavored protein powder Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ocean biscuit flavored protein powder Fat Profile

SATURATED

2.2g

MONOUNSATURATED

1.6g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Ocean biscuit flavored protein powder

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Ocean biscuit flavored protein powder — Frequently Asked Questions

How many calories and how much protein are in Ocean biscuit flavored protein powder?

It provides 390 calories and 75 g of protein per 100 g. It also contains 8 g of carbohydrates, 5 g of fat, and 2 g of fiber per 100 g.

Is Ocean biscuit flavored protein powder suitable for vegetarians and does it contain allergens?

It is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy and soy, so it is not suitable for people with allergies to these ingredients.

Have another question about Ocean biscuit flavored protein powder?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.