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Ocean Birthday Cake Protein Bar Calories
High protein, birthday cake flavor, suitable for athletes
CALORIES
GI
POTASSIUM
FIBER
Ocean Birthday Cake Protein Bar Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
36g
· 39%
Protein
32g
· 35%
Fat
11g
· 26%
Fiber
7g
Ocean Birthday Cake Protein Bar Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B2
0.18mg · 14% DV
B5
0.6mg · 12% DV
B6
0.18mg · 11% DV
Minerals
Phosphorus
160mg · 23% DV
Calcium
120mg · 12% DV
Iron
2mg · 11% DV
Magnesium
45mg · 11% DV
Ocean Birthday Cake Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ocean Birthday Cake Protein Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ocean Birthday Cake Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is Ocean Birthday Cake Protein Bar Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ocean Birthday Cake Protein Bar Fat Profile
SATURATED
3.8g
MONOUNSATURATED
3.4g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 13.8:1
Above the ideal 4:1 (13.8:1).
Foods Similar to Ocean Birthday Cake Protein Bar
Ocean Birthday Cake Protein Bar — Frequently Asked Questions
How many calories and how much protein are in Ocean Birthday Cake Protein Bar?
Per 100 g, it contains 370 calories and 32 g of protein. It also provides 36 g of carbohydrates, 11 g of fat, and 7 g of fiber.
Does Ocean Birthday Cake Protein Bar contain allergens?
Yes. It contains gluten, dairy, soy, peanuts, and tree nuts.
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Nutrition data compiled from USDA FoodData Central and scientific sources.