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Ocean Birthday Cake Protein Bar vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Ocean Birthday Cake Protein Bar has more protein; Ocean Birthday Cake Protein Bar has more fiber; Ocean Birthday Cake Protein Bar has a lower glycemic index.
🍰🏋️♂️
Ocean Birthday Cake Protein Bar
100 g
🌯
Tantuni
100 g
370kcal
Calories
210kcal
32✓g
Protein
11.5g
36g
Carbs
22g
7✓g
Fiber
2.2g
11g
Fat
8.5g
45✓
Glycemic Index
65
16
Glycemic Load
14✓
210mg
Potassium
210mg
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