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Obsesso· all products

Obsesso Pistachio Latte Calories

Sweetened instant milk-based latte with pistachio flavor

CALORIES

67kcal

GI

55medium

POTASSIUM

84mg

FIBER

0.2g

Quick answer

1 cup (medium) of Obsesso Pistachio Latte (200 g) has 134 calories. That works out to 67 calories per 100 g. It contains 23.6 g of carbs, 2.8 g of protein, 3.4 g of fat and 0.4 g of fiber. Its 0.2 mg of B2 covers 12% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.

Obsesso Pistachio Latte Nutrition Facts

Selected: 100 g

67

KCAL / 100G

Carbs

11.8g

· 4% DV

Protein

1.4g

· 3% DV

Fat

1.7g

· 2% DV

Fiber

0.2g

· 1% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 69% · Protein 8% · Fat 23%

Obsesso Pistachio Latte Vitamins & Minerals

Vitamins

B2

0.08mg · 6% DV

B12

0.12µg · 5% DV

Vitamin A

15µg · 2% DV

B1

0.02mg · 2% DV

Minerals

Phosphorus

39mg · 6% DV

Calcium

52mg · 5% DV

Iodine

5µg · 3% DV

Magnesium

7mg · 2% DV

How Nutritious Is Obsesso Pistachio Latte?

Nutrient density

Low

28/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

36/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Obsesso Pistachio Latte Glycemic Index

GLYCEMIC INDEX

55
Medium
0 Low5570100

GLYCEMIC LOAD

13
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Obsesso Pistachio Latte

To burn the 67 calories in 100 g:

🚶

17min

Walking (5 km/h)

🏃

7min

Running (8 km/h)

🚴

9min

Cycling

🏊

8min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Obsesso Pistachio Latte Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Obsesso Pistachio Latte Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Obsesso Pistachio Latte Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Obsesso Pistachio Latte Fat Profile

SATURATED

1.05g

MONOUNSATURATED

0.38g

POLYUNSATURATED

0.14g

⚖️

Omega 6:3 ratio 12:1

Above the ideal 4:1 (12:1).

Compare Obsesso Pistachio Latte

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Obsesso Pistachio Latte vs Turkish coffee60 kcal more per 100 g
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Obsesso Pistachio Latte vs Iced Tea47 kcal more per 100 g
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Nutrition data compiled from USDA FoodData Central and scientific sources.