1 cup (medium) of Obsession Latte coffee beverage (350 g) has 11 calories. That works out to 3 calories per 100 g. It contains 1.4 g of carbs, 0.7 g of protein, 0.3 g of fat and 0 g of fiber. Its 301 mg of Phosphorus covers 43% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.

Obsession Latte coffee beverage Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

0.4g

· 0% DV

Protein

0.2g

· 0% DV

Fat

0.1g

· 0% DV

Fiber

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 48% · Protein 24% · Fat 28%

Obsession Latte coffee beverage Vitamins & Minerals

Vitamins

0.14mg · 11% DV

B12

0.22µg · 9% DV

0.35mg · 7% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

86mg · 12% DV

Calcium

105mg · 11% DV

Iodine

12µg · 8% DV

Potassium ⭐

145mg · 4% DV

How Nutritious Is Obsession Latte coffee beverage?

Nutrient density

Medium

42/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

40/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Obsession Latte coffee beverage Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

5.1

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Obsession Latte coffee beverage

To burn the 3 calories in 100 g:

🚶

1min

Walking (5 km/h)

🏃

1min

Running (8 km/h)

🚴

1min

Cycling

🏊

1min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Obsession Latte coffee beverage Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Obsession Latte coffee beverage Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Obsession Latte coffee beverage Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Obsession Latte coffee beverage Fat Profile

SATURATED

1.5g

MONOUNSATURATED

0.7g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 2.3:1

Below the ideal 4:1 — a good omega balance.

Compare Obsession Latte coffee beverage

☕vs☕️

Obsession Latte coffee beverage vs Turkish coffee4 kcal fewer per 100 g

→☕vs🥛

Obsession Latte coffee beverage vs Ayran34 kcal fewer per 100 g

→☕vs🧊🍵

Obsession Latte coffee beverage vs Iced Tea17 kcal fewer per 100 g

→☕vs🍵

Obsession Latte coffee beverage vs Tea2 kcal more per 100 g

→

Foods Similar to Obsession Latte coffee beverage

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026