1 cup (medium) of Obesso Chocolate Frappe (450 g) has 464 calories. That works out to 103 calories per 100 g. It contains 78.8 g of carbs, 12.6 g of protein, 12.6 g of fat and 2.7 g of fiber. Its 1.3 µg of B12 covers 56% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.

Obesso Chocolate Frappe Nutrition Facts

Selected: 100 g

103

KCAL / 100G

Carbs

17.5g

· 6% DV

Protein

2.8g

· 6% DV

Fat

2.8g

· 4% DV

Fiber

0.6g

· 2% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 66% · Protein 11% · Fat 23%

Obesso Chocolate Frappe Vitamins & Minerals

Vitamins

B12

0.3µg · 13% DV

0.14mg · 11% DV

0.27mg · 5% DV

Biotin

1.1µg · 4% DV

Minerals

Phosphorus

78mg · 11% DV

Calcium

92mg · 9% DV

Iodine

11µg · 7% DV

Magnesium

21mg · 5% DV

How Nutritious Is Obesso Chocolate Frappe?

Nutrient density

Low

34/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

37/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Obesso Chocolate Frappe Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

9.2

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Obesso Chocolate Frappe

To burn the 103 calories in 100 g:

🚶

25min

Walking (5 km/h)

🏃

11min

Running (8 km/h)

🚴

14min

Cycling

🏊

12min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Obesso Chocolate Frappe Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Obesso Chocolate Frappe Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Obesso Chocolate Frappe Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Obesso Chocolate Frappe Fat Profile

SATURATED

1.72g

MONOUNSATURATED

0.72g

POLYUNSATURATED

0.15g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Compare Obesso Chocolate Frappe

🥤vs☕️

Obesso Chocolate Frappe vs Turkish coffee96 kcal more per 100 g

→🥤vs🥛

Obesso Chocolate Frappe vs Ayran66 kcal more per 100 g

→🥤vs🧊🍵

Obesso Chocolate Frappe vs Iced Tea83 kcal more per 100 g

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Obesso Chocolate Frappe vs Tea102 kcal more per 100 g

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Foods Similar to Obesso Chocolate Frappe

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026