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Oatly 100 Oat Drink Calories

Plant-based milk alternative, vegan, lactose-free, low fat

CALORIES

44kcal

60medium

POTASSIUM

70mg

FIBER

Oatly 100 Oat Drink Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

· 62%

Protein

· 9%

Fat

1.5g

· 29%

Fiber

Oatly 100 Oat Drink Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

0.21mg · 16% DV

Vitamin A

120µg · 13% DV

0.4mg · 8% DV

Minerals

Calcium

120mg · 12% DV

Phosphorus

30mg · 4% DV

Magnesium

8mg · 2% DV

Sodium

40mg · 2% DV

Oatly 100 Oat Drink Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

4.2

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Oatly 100 Oat Drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Oatly 100 Oat Drink Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Oatly 100 Oat Drink Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Oatly 100 Oat Drink Fat Profile

SATURATED

0.2g

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.8g

⚖️

Omega 6:3 ratio 25:1

Above the ideal 4:1 (25:1).

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Oatly 100 Oat Drink — Frequently Asked Questions

How many calories are in Oatly 100 Oat Drink?

Oatly 100 Oat Drink provides 44 calories per 100 g. The same serving contains 7 g of carbohydrates, 1 g of protein, and 1.5 g of fat.

Is Oatly 100 Oat Drink suitable for a vegan diet?

Yes, Oatly 100 Oat Drink is compatible with vegan diets. It is also listed as suitable for vegetarian, gluten-free, Mediterranean, and flexitarian eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.