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🍫

⚡High Potassium

🌿High Fiber

Oat tahini cocoa honey diet chocolate Calories

Fiber-containing sesame-based chocolate snack sweetened with honey instead of refined sugar

CALORIES

512kcal

42medium

POTASSIUM

356mg

FIBER

8.6g

Oat tahini cocoa honey diet chocolate Nutrition Facts

Selected: 100 g

512

KCAL / 100G

Carbs

41.8g

· 33%

Protein

11.2g

· 9%

Fat

33.4g

· 58%

Fiber

8.6g

Oat tahini cocoa honey diet chocolate Vitamins & Minerals

Vitamins

0.32mg · 27% DV

Biotin

7µg · 23% DV

0.18mg · 14% DV

2.1mg · 13% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Phosphorus

312mg · 45% DV

Magnesium

182mg · 43% DV

Oat tahini cocoa honey diet chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Oat tahini cocoa honey diet chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Oat tahini cocoa honey diet chocolate Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Oat tahini cocoa honey diet chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Oat tahini cocoa honey diet chocolate Fat Profile

SATURATED

6.8g

MONOUNSATURATED

12.4g

POLYUNSATURATED

11.3g

⚖️

Omega 6:3 ratio 136.3:1

Above the ideal 4:1 (136.3:1).

Foods Similar to Oat tahini cocoa honey diet chocolate

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600 kcal

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Magnum almond ice cream

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Magnum almond ice cream sandwich

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🧊

Fruit ice pop

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Oat tahini cocoa honey diet chocolate — Frequently Asked Questions

How many calories are in oat tahini cocoa honey diet chocolate?

Oat tahini cocoa honey diet chocolate contains 512 calories per 100 g. The same serving provides 33.4 g of fat, 41.8 g of carbohydrates, and 11.2 g of protein.

Is oat tahini cocoa honey diet chocolate low glycemic?

This product has a glycemic index of 42. It also provides 8.6 g of fiber per 100 g, but contains sesame and gluten allergens.

Have another question about Oat tahini cocoa honey diet chocolate?

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Nutrition data compiled from USDA FoodData Central and scientific sources.