☕️
Oat milk tall latte Calories
Plant-based milk coffee, vegan, fiber, low fat
CALORIES
GI
POTASSIUM
FIBER
Oat milk tall latte Nutrition Facts
Selected: 100 g
45
KCAL / 100G
Carbs
8.2g
· 72%
Protein
0.7g
· 6%
Fat
1.1g
· 22%
Fiber
0.7g
Oat milk tall latte Vitamins & Minerals
Vitamins
B12
0.2µg · 8% DV
Vitamin D
0.8µg · 4% DV
Biotin
1µg · 3% DV
Vitamin A
15µg · 2% DV
Minerals
Calcium
120mg · 12% DV
Phosphorus
25mg · 4% DV
Selenium
1.5µg · 3% DV
Magnesium
7mg · 2% DV
Oat milk tall latte Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Oat milk tall latte Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Oat milk tall latte Contain Allergens?
No known major allergens
Which Diets Is Oat milk tall latte Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Oat milk tall latte Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
Foods Similar to Oat milk tall latte
Oat milk tall latte — Frequently Asked Questions
How many calories are in an oat milk tall latte?
An oat milk tall latte contains 45 calories per 100 g. Per 100 g, it also provides 8.2 g of carbohydrates, 0.7 g of protein, and 1.1 g of fat.
Is an oat milk tall latte suitable for a vegan diet?
Yes, an oat milk tall latte is compatible with vegan, vegetarian, and gluten-free diets. It has a glycemic index of 60 and is a processed beverage.
Have another question about Oat milk tall latte?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.