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Oat Milk Ristretto Bianco Calories
Intense ristretto espresso with creamy oat milk
CALORIES
GI
POTASSIUM
FIBER
Oat Milk Ristretto Bianco Nutrition Facts
Selected: 100 g
38
KCAL / 100G
Carbs
6.7g
· 69%
Protein
0.7g
· 7%
Fat
1g
· 24%
Fiber
0.3g
Oat Milk Ristretto Bianco Vitamins & Minerals
Vitamins
B12
0.15µg · 6% DV
Vitamin D
0.8µg · 4% DV
B1
0.02mg · 2% DV
B2
0.03mg · 2% DV
Minerals
Calcium
120mg · 12% DV
Phosphorus
18mg · 3% DV
Magnesium
7mg · 2% DV
Sodium
40mg · 2% DV
Oat Milk Ristretto Bianco Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Oat Milk Ristretto Bianco Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Oat Milk Ristretto Bianco Contain Allergens?
No known major allergens
Which Diets Is Oat Milk Ristretto Bianco Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Oat Milk Ristretto Bianco Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 18:1
Above the ideal 4:1 (18:1).
Foods Similar to Oat Milk Ristretto Bianco
Oat Milk Ristretto Bianco — Frequently Asked Questions
How many calories are in Oat Milk Ristretto Bianco?
Oat Milk Ristretto Bianco provides 38 calories per 100 g. The same serving contains 6.7 g of carbohydrates, 0.7 g of protein, and 1 g of fat.
Is Oat Milk Ristretto Bianco suitable for a vegan diet?
Yes, Oat Milk Ristretto Bianco is compatible with a vegan diet. It also fits vegetarian, pescatarian, Mediterranean, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.