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Oat Milk Cold Brew Latte Calories
Cold coffee with plant-based oat milk
CALORIES
GI
POTASSIUM
FIBER
Oat Milk Cold Brew Latte Nutrition Facts
Selected: 100 g
35
KCAL / 100G
Carbs
5.1g
· 58%
Protein
0.7g
· 8%
Fat
1.3g
· 34%
Fiber
0.5g
Oat Milk Cold Brew Latte Vitamins & Minerals
Vitamins
B2
0.08mg · 6% DV
B12
0.1µg · 4% DV
B1
0.03mg · 3% DV
B3
0.25mg · 2% DV
Minerals
Calcium
60mg · 6% DV
Magnesium
15mg · 4% DV
Phosphorus
28mg · 4% DV
Iodine
4µg · 3% DV
Oat Milk Cold Brew Latte Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Oat Milk Cold Brew Latte Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Oat Milk Cold Brew Latte Contain Allergens?
Contains these allergens:
Which Diets Is Oat Milk Cold Brew Latte Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Oat Milk Cold Brew Latte Fat Profile
SATURATED
0.16g
MONOUNSATURATED
0.31g
POLYUNSATURATED
0.42g
Omega 6:3 ratio 12.7:1
Above the ideal 4:1 (12.7:1).
Foods Similar to Oat Milk Cold Brew Latte
Oat Milk Cold Brew Latte — Frequently Asked Questions
How many calories are in oat milk cold brew latte?
Oat milk cold brew latte contains 35 calories per 100g. Per 100g, it also provides 5.1g carbs, 1.3g fat, and 0.7g protein.
Is oat milk cold brew latte vegan, and does it contain gluten?
Yes, it is suitable for a vegan diet. However, it does contain gluten as an allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.