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Oat Milk Cappuccino Calories
Plant-based milk coffee, low saturated fat, lactose-free
CALORIES
GI
POTASSIUM
FIBER
Oat Milk Cappuccino Nutrition Facts
Selected: 100 g
45
KCAL / 100G
Carbs
7.2g
· 65%
Protein
0.9g
· 8%
Fat
1.3g
· 27%
Fiber
0.4g
Oat Milk Cappuccino Vitamins & Minerals
Vitamins
B12
0.3µg · 13% DV
Biotin
1.2µg · 4% DV
Vitamin D
0.8µg · 4% DV
B1
0.03mg · 3% DV
Minerals
Calcium
120mg · 12% DV
Phosphorus
22mg · 3% DV
Potassium ⭐
110mg · 3% DV
Sodium
35mg · 2% DV
Oat Milk Cappuccino Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Oat Milk Cappuccino Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Oat Milk Cappuccino Contain Allergens?
No known major allergens
Which Diets Is Oat Milk Cappuccino Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Oat Milk Cappuccino Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 11:1
Above the ideal 4:1 (11:1).
Foods Similar to Oat Milk Cappuccino
Oat Milk Cappuccino — Frequently Asked Questions
How many calories are in oat milk cappuccino?
Oat milk cappuccino contains 45 calories per 100 g. The same serving provides 7.2 g of carbohydrates, 0.9 g of protein, and 1.3 g of fat.
Is oat milk cappuccino suitable for a vegan diet?
Yes, oat milk cappuccino is compatible with vegan, vegetarian, gluten-free, Mediterranean, and flexitarian diets. It is a processed beverage.
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Nutrition data compiled from USDA FoodData Central and scientific sources.