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Oat flour cocoa sugarfree cake Calories

Oat flour, cocoa, sugar-free, high fiber, gluten-free alternative

CALORIES

220kcal

45medium

POTASSIUM

180mg

FIBER

5.5g

Oat flour cocoa sugarfree cake Nutrition Facts

Selected: 100 g

220

KCAL / 100G

Carbs

36g

· 64%

Protein

6.5g

· 12%

Fat

· 24%

Fiber

5.5g

Oat flour cocoa sugarfree cake Vitamins & Minerals

Vitamins

0.15mg · 13% DV

0.3mg · 6% DV

0.07mg · 5% DV

0.08mg · 5% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

140mg · 20% DV

Magnesium

60mg · 14% DV

Iron

2mg · 11% DV

Oat flour cocoa sugarfree cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Oat flour cocoa sugarfree cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Oat flour cocoa sugarfree cake Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Oat flour cocoa sugarfree cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Oat flour cocoa sugarfree cake Fat Profile

SATURATED

1.2g

MONOUNSATURATED

1.8g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 20:1

Above the ideal 4:1 (20:1).

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Oat flour cocoa sugarfree cake — Frequently Asked Questions

How many calories are in sugar-free cocoa oat flour cake?

Sugar-free cocoa oat flour cake contains 220 calories per 100 g. A 100 g portion provides 6.5 g of protein, 36 g of carbohydrates, 6 g of fat, and 5.5 g of fiber.

What is the glycemic index of sugar-free cocoa oat flour cake?

Sugar-free cocoa oat flour cake has a glycemic index of 45. It is a processed sweet and is compatible with omnivore, vegetarian, Mediterranean, and flexitarian eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.