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Oat Cappuccino Calories
Plant-based milk coffee, high fiber, lactose-free
CALORIES
GI
POTASSIUM
FIBER
Oat Cappuccino Nutrition Facts
Selected: 100 g
48
KCAL / 100G
Carbs
7.8g
· 67%
Protein
1g
· 9%
Fat
1.3g
· 24%
Fiber
0.7g
Oat Cappuccino Vitamins & Minerals
Vitamins
Biotin
1.5µg · 5% DV
B2
0.05mg · 4% DV
Vitamin A
30µg · 3% DV
B1
0.04mg · 3% DV
Minerals
Calcium
120mg · 12% DV
Phosphorus
22mg · 3% DV
Magnesium
10mg · 2% DV
Sodium
40mg · 2% DV
Oat Cappuccino Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Oat Cappuccino Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Oat Cappuccino Contain Allergens?
No known major allergens
Which Diets Is Oat Cappuccino Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Oat Cappuccino Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 22:1
Above the ideal 4:1 (22:1).
Foods Similar to Oat Cappuccino
Oat Cappuccino — Frequently Asked Questions
How many calories are in Oat Cappuccino?
Oat Cappuccino contains 48 calories per 100 g. It provides 7.8 g of carbohydrates, 1 g of protein, and 1.3 g of fat per 100 g.
Is Oat Cappuccino suitable for a vegan diet?
Yes, Oat Cappuccino is compatible with a vegan diet. It is also suitable for vegetarian, flexitarian, Mediterranean, pescatarian, and omnivorous eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.