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Oat biscuit lemon labneh white chocolate ball Calories

Sweet-tart, dairy-rich biscuit dessert ball with white chocolate

CALORIES

438kcal

58medium

POTASSIUM

176mg

FIBER

1.8g

Oat biscuit lemon labneh white chocolate ball Nutrition Facts

Selected: 100 g

438

KCAL / 100G

Carbs

49.8g

· 45%

Protein

7.1g

· 6%

Fat

24.1g

· 49%

Fiber

1.8g

Oat biscuit lemon labneh white chocolate ball Vitamins & Minerals

Vitamins

0.21mg · 16% DV

B12

0.38µg · 16% DV

Vitamin A

118µg · 13% DV

0.09mg · 8% DV

Minerals

Phosphorus

156mg · 22% DV

Calcium

132mg · 13% DV

Zinc

1mg · 9% DV

Selenium

4.8µg · 9% DV

Oat biscuit lemon labneh white chocolate ball Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Oat biscuit lemon labneh white chocolate ball Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Oat biscuit lemon labneh white chocolate ball Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Oat biscuit lemon labneh white chocolate ball Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Oat biscuit lemon labneh white chocolate ball Fat Profile

SATURATED

13.6g

MONOUNSATURATED

6.7g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 29.5:1

Above the ideal 4:1 (29.5:1).

Foods Similar to Oat biscuit lemon labneh white chocolate ball

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Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

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Oat biscuit lemon labneh white chocolate ball — Frequently Asked Questions

How many calories are in an oat biscuit lemon labneh white chocolate ball?

This product provides 438 calories per 100 g. A 100 g serving also contains 24.1 g of fat and 49.8 g of carbohydrates.

Is an oat biscuit lemon labneh white chocolate ball suitable for a low-GI diet?

It has a glycemic index of 58, which is in the medium GI range. It contains 49.8 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.