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Protein- and fiber-containing powdered meal-shake mix
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
370
KCAL / 100G
Carbs
43g
· 48%
Protein
27g
· 30%
Fat
9g
· 22%
Fiber
13g
Vitamins
Biotin
25µg · 83% DV
B5
3mg · 60% DV
B2
0.7mg · 54% DV
B12
1.25µg · 52% DV
Minerals
Copper
1mg · 111% DV
Iodine
75µg · 50% DV
Selenium
27.5µg · 50% DV
Phosphorus
350mg · 50% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.1g
MONOUNSATURATED
2.6g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 9.3:1
Above the ideal 4:1 (9.3:1).
It provides 370 calories per 100 g. A per-serving calorie value cannot be calculated without a stated serving size.
It contains 27 g of protein per 100 g.
Yes. It contains 43 g of carbohydrates per 100 g.
The product contains 13 g of fiber per 100 g.
It contains 9 g of fat per 100 g.
Its stated glycemic index is 35.
Yes. Dairy is listed as an allergen for this product.
Yes. Soy is listed as an allergen for this product.
Yes. It is listed as compatible with vegetarian and flexitarian diets.
Yes. The product is classified as ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.