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Nutella & Go (Hazelnut Cocoa Spread and Breadsticks) Calories

Popular snack, sweet hazelnut cocoa spread and breadsticks

CALORIES

480kcal

65high

POTASSIUM

220mg

FIBER

Nutella & Go (Hazelnut Cocoa Spread and Breadsticks) Nutrition Facts

Selected: 100 g

480

KCAL / 100G

Carbs

67g

· 56%

Protein

· 6%

Fat

20g

· 38%

Fiber

Nutella & Go (Hazelnut Cocoa Spread and Breadsticks) Vitamins & Minerals

Vitamins

0.15mg · 12% DV

1.8mg · 11% DV

Vitamin E

1.5mg · 10% DV

0.09mg · 8% DV

Minerals

Iron

2mg · 11% DV

Phosphorus

70mg · 10% DV

Zinc

1mg · 9% DV

Sodium

210mg · 9% DV

Nutella & Go (Hazelnut Cocoa Spread and Breadsticks) Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Nutella & Go (Hazelnut Cocoa Spread and Breadsticks) Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nutella & Go (Hazelnut Cocoa Spread and Breadsticks) Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Nutella & Go (Hazelnut Cocoa Spread and Breadsticks) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nutella & Go (Hazelnut Cocoa Spread and Breadsticks) Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

⚖️

Omega 6:3 ratio 100:1

Above the ideal 4:1 (100:1).

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Nutella & Go (Hazelnut Cocoa Spread and Breadsticks) — Frequently Asked Questions

How many calories are in Nutella & Go, and what are its macros?

Per 100 g, Nutella & Go provides 480 calories. It contains 7 g protein, 67 g carbs, 20 g fat, and 3 g fiber.

Is Nutella & Go suitable for my diet, and does it contain allergens?

It is compatible with omnivore, vegetarian, and flexitarian diets, but it is an ultra-processed food. It contains gluten, tree nuts, dairy, and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.