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Nut Chocolate Chip Cookie Calories

Energy-dense sweet snack with nuts and chocolate chips

CALORIES

505kcal

62medium

POTASSIUM

205mg

FIBER

3.8g

Nut Chocolate Chip Cookie Nutrition Facts

Selected: 100 g

505

KCAL / 100G

Carbs

61.5g

· 48%

Protein

6.5g

· 5%

Fat

26.5g

· 47%

Fiber

3.8g

Nut Chocolate Chip Cookie Vitamins & Minerals

Vitamins

0.18mg · 15% DV

Biotin

4.2µg · 14% DV

Vitamin E

2.1mg · 14% DV

1.9mg · 12% DV

Minerals

Manganese

1mg · 43% DV

Selenium

13.5µg · 25% DV

Phosphorus

145mg · 21% DV

Iron

3mg · 17% DV

Nut Chocolate Chip Cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Nut Chocolate Chip Cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nut Chocolate Chip Cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Nut Chocolate Chip Cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nut Chocolate Chip Cookie Fat Profile

SATURATED

10.8g

MONOUNSATURATED

9.1g

POLYUNSATURATED

5.4g

⚖️

Omega 6:3 ratio 63.7:1

Above the ideal 4:1 (63.7:1).

Foods Similar to Nut Chocolate Chip Cookie

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Nut Chocolate Chip Cookie — Frequently Asked Questions

How many calories are in a nut chocolate chip cookie?

Nut chocolate chip cookie contains 505 calories per 100 g. A 100 g serving also provides 61.5 g of carbohydrates and 26.5 g of fat.

Is nut chocolate chip cookie high glycemic?

Nut chocolate chip cookie has a glycemic index of 62, which is in the medium GI range. It contains 61.5 g of carbohydrates and 3.8 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.