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🌿High Fiber

Nusspo chocolate-coated coconut bar Calories

Sweet coconut bar with chocolate coating; high in sugar and saturated fat

CALORIES

500kcal

58medium

POTASSIUM

240mg

FIBER

5.5g

Nusspo chocolate-coated coconut bar Nutrition Facts

Selected: 100 g

500

KCAL / 100G

Carbs

61g

· 49%

Protein

3.8g

· 3%

Fat

27g

· 48%

Fiber

5.5g

Nusspo chocolate-coated coconut bar Vitamins & Minerals

Vitamins

0.06mg · 5% DV

Biotin

1.5µg · 5% DV

0.18mg · 4% DV

0.06mg · 4% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

85mg · 12% DV

Iron

2mg · 11% DV

Magnesium

42mg · 10% DV

Nusspo chocolate-coated coconut bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Nusspo chocolate-coated coconut bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nusspo chocolate-coated coconut bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Nusspo chocolate-coated coconut bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nusspo chocolate-coated coconut bar Fat Profile

SATURATED

21g

MONOUNSATURATED

3.2g

POLYUNSATURATED

0.8g

⚖️

Omega 6:3 ratio 23.3:1

Above the ideal 4:1 (23.3:1).

Foods Similar to Nusspo chocolate-coated coconut bar

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Cake with cream

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80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

🍨

Ice cream

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Chocolate candy

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Nusspo chocolate-coated coconut bar — Frequently Asked Questions

How many calories are in a Nusspo chocolate-coated coconut bar?

Nusspo chocolate-coated coconut bar contains 500 calories per 100 g. The same amount provides 27 g of fat and 61 g of carbohydrates.

Is Nusspo chocolate-coated coconut bar suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, flexitarian, and omnivorous diets. It contains dairy and soy, so it is not suitable for people who need to avoid these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.