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🥣

●Low GI

Noynoy Power Bowl Yogurt and Grain Calories

Yogurt and grain snack bowl

CALORIES

145kcal

48low

POTASSIUM

185mg

FIBER

1.3g

Noynoy Power Bowl Yogurt and Grain Nutrition Facts

Selected: 100 g

145

KCAL / 100G

Carbs

20.2g

· 55%

Protein

4.8g

· 13%

Fat

5.1g

· 32%

Fiber

1.3g

Noynoy Power Bowl Yogurt and Grain Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.32µg · 13% DV

Biotin

2.1µg · 7% DV

0.32mg · 6% DV

Minerals

Phosphorus

125mg · 18% DV

Calcium

145mg · 14% DV

Iodine

18µg · 12% DV

Zinc

1mg · 9% DV

Noynoy Power Bowl Yogurt and Grain Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Noynoy Power Bowl Yogurt and Grain Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Noynoy Power Bowl Yogurt and Grain Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Noynoy Power Bowl Yogurt and Grain Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Noynoy Power Bowl Yogurt and Grain Fat Profile

SATURATED

3.1g

MONOUNSATURATED

1.35g

POLYUNSATURATED

0.27g

⚖️

Omega 6:3 ratio 7.3:1

Above the ideal 4:1 (7.3:1).

Foods Similar to Noynoy Power Bowl Yogurt and Grain

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

🥤

Drinkable protein quark

72 kcal

Noynoy Power Bowl Yogurt and Grain — Frequently Asked Questions

How many calories are in Noynoy Power Bowl Yogurt and Grain?

Noynoy Power Bowl Yogurt and Grain provides 145 calories per 100 g. It also contains 4.8 g of protein, 20.2 g of carbohydrates, and 5.1 g of fat per 100 g.

Does Noynoy Power Bowl Yogurt and Grain contain gluten or dairy?

Yes, this product contains dairy and gluten. It may not be suitable for people with dairy or gluten allergies or intolerances.

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Nutrition data compiled from USDA FoodData Central and scientific sources.