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Norwegian Fish Oil (DHA, Omega 3) Calories
Rich source of Omega-3 and DHA, beneficial for heart and brain health.
CALORIES
GI
POTASSIUM
FIBER
Norwegian Fish Oil (DHA, Omega 3) Nutrition Facts
Selected: 100 g
900
KCAL / 100G
Carbs
0g
· 0%
Protein
0g
· 0%
Fat
100g
· 100%
Fiber
0g
Norwegian Fish Oil (DHA, Omega 3) Vitamins & Minerals
Vitamins
Vitamin D
20µg · 100% DV
Vitamin A
800µg · 89% DV
Vitamin E
10mg · 67% DV
B1
0mg · 0% DV
Minerals
Iodine
5µg · 3% DV
Selenium
1µg · 2% DV
Calcium
1mg · 0% DV
Iron
0mg · 0% DV
Norwegian Fish Oil (DHA, Omega 3) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Norwegian Fish Oil (DHA, Omega 3) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Norwegian Fish Oil (DHA, Omega 3) Contain Allergens?
No known major allergens
Which Diets Is Norwegian Fish Oil (DHA, Omega 3) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Norwegian Fish Oil (DHA, Omega 3) Fat Profile
SATURATED
22g
MONOUNSATURATED
45g
POLYUNSATURATED
28g
Omega 6:3 ratio 0.1:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Norwegian Fish Oil (DHA, Omega 3)
Norwegian Fish Oil (DHA, Omega 3) — Frequently Asked Questions
How many calories are in Norwegian fish oil?
Norwegian fish oil contains 900 calories per 100 g. All of its calories come from fat, with no protein or carbohydrates.
Is Norwegian fish oil suitable for a keto diet?
Yes, Norwegian fish oil is compatible with keto and ketovore diets. It contains no carbohydrates and has a glycemic index of 0.
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Nutrition data compiled from USDA FoodData Central and scientific sources.