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No-sugar-added date ball, hazelnut-coated, hazelnut-butter-filled Calories
Naturally sweet, contains fiber, provides healthy fats from hazelnuts
CALORIES
GI
POTASSIUM
FIBER
No-sugar-added date ball, hazelnut-coated, hazelnut-butter-filled Nutrition Facts
Selected: 100 g
392
KCAL / 100G
Carbs
33.3g
· 34%
Protein
8.3g
· 8%
Fat
25g
· 58%
Fiber
8.3g
No-sugar-added date ball, hazelnut-coated, hazelnut-butter-filled Vitamins & Minerals
Vitamins
Vitamin E
6.8mg · 45% DV
B3
1.9mg · 12% DV
B6
0.21mg · 12% DV
B2
0.14mg · 11% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
176mg · 25% DV
Magnesium
88mg · 21% DV
Potassium ⭐
612mg · 18% DV
No-sugar-added date ball, hazelnut-coated, hazelnut-butter-filled Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is No-sugar-added date ball, hazelnut-coated, hazelnut-butter-filled Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does No-sugar-added date ball, hazelnut-coated, hazelnut-butter-filled Contain Allergens?
Contains these allergens:
Which Diets Is No-sugar-added date ball, hazelnut-coated, hazelnut-butter-filled Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
No-sugar-added date ball, hazelnut-coated, hazelnut-butter-filled Fat Profile
SATURATED
1.9g
MONOUNSATURATED
18.1g
POLYUNSATURATED
2.8g
Omega 6:3 ratio 90:1
Above the ideal 4:1 (90:1).
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No-sugar-added date ball, hazelnut-coated, hazelnut-butter-filled — Frequently Asked Questions
How many calories are in a no-sugar-added hazelnut date ball?
A no-sugar-added date ball coated with hazelnuts and filled with hazelnut butter provides 392 calories per 100 g. Per 100 g, it also contains 25 g fat, 33.33 g carbohydrates, and 8.33 g fiber.
Are no-sugar-added hazelnut date balls suitable for a vegan or gluten-free diet?
Yes, this product is compatible with vegan, vegetarian, gluten-free, paleo, Mediterranean, flexitarian, and omnivore diets. It contains tree nuts, so it is not suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.