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No-added-sugar chia-coated date ball with cherry filling Calories
Fiber-rich snack with natural sugars and added omega-3 from chia
CALORIES
GI
POTASSIUM
FIBER
No-added-sugar chia-coated date ball with cherry filling Nutrition Facts
Selected: 100 g
365
KCAL / 100G
Carbs
68.4g
· 73%
Protein
5.8g
· 6%
Fat
8.9g
· 21%
Fiber
9.7g
No-added-sugar chia-coated date ball with cherry filling Vitamins & Minerals
Vitamins
B6
0.18mg · 11% DV
Biotin
3µg · 10% DV
B3
1.4mg · 9% DV
B5
0.42mg · 8% DV
Minerals
Phosphorus
118mg · 17% DV
Magnesium
58mg · 14% DV
Potassium ⭐
465mg · 14% DV
Iron
2mg · 11% DV
No-added-sugar chia-coated date ball with cherry filling Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is No-added-sugar chia-coated date ball with cherry filling Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does No-added-sugar chia-coated date ball with cherry filling Contain Allergens?
No known major allergens
Which Diets Is No-added-sugar chia-coated date ball with cherry filling Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
No-added-sugar chia-coated date ball with cherry filling Fat Profile
SATURATED
0.9g
MONOUNSATURATED
0.8g
POLYUNSATURATED
4.5g
Omega 6:3 ratio 1.3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to No-added-sugar chia-coated date ball with cherry filling
No-added-sugar chia-coated date ball with cherry filling — Frequently Asked Questions
How many calories are in a no-added-sugar chia-coated date ball with cherry filling?
It contains 365 calories per 100 g. The same serving provides 68.4 g of carbohydrates, 5.8 g of protein, and 8.9 g of fat.
Is a no-added-sugar chia-coated date ball with cherry filling suitable for a vegan and gluten-free diet?
Yes, it is compatible with vegan and gluten-free diets. It also fits vegetarian, Mediterranean, flexitarian, and omnivorous eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.