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No added sugar, contains almonds
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
168
KCAL / 100G
Carbs
18.2g
· 42%
Protein
4.1g
· 9%
Fat
9.4g
· 49%
Fiber
2.1g
Vitamins
B2
0.19mg · 15% DV
B12
0.34µg · 14% DV
Vitamin E
2.1mg · 14% DV
Vitamin A
58µg · 6% DV
Minerals
Phosphorus
109mg · 16% DV
Calcium
122mg · 12% DV
Iodine
16µg · 11% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.6g
MONOUNSATURATED
3.1g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 54:1
Above the ideal 4:1 (54:1).
No added sugar almond ice cream provides 168 calories per 100 g. The same serving contains 4.1 g of protein, 18.2 g of carbohydrates, and 9.4 g of fat.
With a glycemic index of 25, it is considered a low-GI option. It still contains 18.2 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.