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No-added-sugar 60% dark chocolate Calories
No added sugar, 60% cocoa
CALORIES
GI
POTASSIUM
FIBER
No-added-sugar 60% dark chocolate Nutrition Facts
Selected: 100 g
465
KCAL / 100G
Carbs
48g
· 37%
Protein
6.2g
· 5%
Fat
34g
· 58%
Fiber
10.5g
No-added-sugar 60% dark chocolate Vitamins & Minerals
Vitamins
B3
1.1mg · 7% DV
B2
0.08mg · 6% DV
Vitamin K
7.3µg · 6% DV
Biotin
1.2µg · 4% DV
Minerals
Copper
1mg · 111% DV
Magnesium
185mg · 44% DV
Manganese
1mg · 43% DV
Phosphorus
240mg · 34% DV
No-added-sugar 60% dark chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is No-added-sugar 60% dark chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does No-added-sugar 60% dark chocolate Contain Allergens?
Contains these allergens:
Which Diets Is No-added-sugar 60% dark chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
No-added-sugar 60% dark chocolate Fat Profile
SATURATED
20.5g
MONOUNSATURATED
10.6g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 22:1
Above the ideal 4:1 (22:1).
Foods Similar to No-added-sugar 60% dark chocolate
No-added-sugar 60% dark chocolate — Frequently Asked Questions
How many calories are in no-added-sugar 60% dark chocolate?
No-added-sugar 60% dark chocolate provides 465 calories per 100 g. Your portion size determines the total calories consumed.
How much sugar is in no-added-sugar 60% dark chocolate?
A total sugar value is not provided; the product is described as having no added sugar. It contains 48 g of carbohydrates per 100 g.
Is no-added-sugar 60% dark chocolate good for a diet?
It can fit into a balanced diet when portions are controlled. It is calorie-dense, with 465 calories and 34 g of fat per 100 g.
What is the glycemic index of no-added-sugar 60% dark chocolate?
Its glycemic index is 25. This is considered a low glycemic index value.
Does no-added-sugar dark chocolate raise blood sugar?
Its GI of 25 indicates a low glycemic impact from its carbohydrates. However, it still contains 48 g of carbohydrates per 100 g.
Is no-added-sugar 60% dark chocolate high in protein?
It contains 6.2 g of protein per 100 g. Its protein content should be considered alongside its calorie and fat content.
Is no-added-sugar 60% dark chocolate a good source of fiber?
It provides 10.5 g of fiber per 100 g. Fiber is included within the product's overall carbohydrate content.
Is no-added-sugar 60% dark chocolate gluten-free?
Yes, it is listed as compatible with a gluten-free diet. However, it contains dairy and soy allergens.
Does no-added-sugar 60% dark chocolate contain dairy or soy?
Yes, dairy and soy are listed allergens. It is not suitable for people with dairy or soy allergies.
Is no-added-sugar 60% dark chocolate suitable for vegetarians?
Yes, it is compatible with vegetarian and flexitarian diets. It is classified as a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.