🥛
Nilky Probio Yogurt Calories
Probiotic yogurt, plant-based
CALORIES
GI
POTASSIUM
FIBER
Nilky Probio Yogurt Nutrition Facts
Selected: 100 g
65
KCAL / 100G
Carbs
8.5g
· 56%
Protein
2.2g
· 14%
Fat
2g
· 30%
Fiber
0.7g
Nilky Probio Yogurt Vitamins & Minerals
Vitamins
B12
0.2µg · 8% DV
B2
0.06mg · 5% DV
B5
0.18mg · 4% DV
Biotin
1.2µg · 4% DV
Minerals
Calcium
80mg · 8% DV
Phosphorus
45mg · 6% DV
Selenium
2µg · 4% DV
Magnesium
12mg · 3% DV
Nilky Probio Yogurt Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nilky Probio Yogurt Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nilky Probio Yogurt Contain Allergens?
Contains these allergens:
Which Diets Is Nilky Probio Yogurt Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nilky Probio Yogurt Fat Profile
SATURATED
0.6g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 4.5:1
Above the ideal 4:1 (4.5:1).
Foods Similar to Nilky Probio Yogurt
Nilky Probio Yogurt — Frequently Asked Questions
How many calories are in Nilky Probio Yogurt?
Nilky Probio Yogurt contains 65 calories per 100 g. Each 100 g also provides 2.2 g of protein, 8.5 g of carbohydrates, and 2 g of fat.
Is Nilky Probio Yogurt suitable for a vegan diet?
Yes, Nilky Probio Yogurt is compatible with vegan and vegetarian diets. It contains soy, so it is not suitable for people with a soy allergy.
Have another question about Nilky Probio Yogurt?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.