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Nilky Coconut Yogurt Calories
Plant-based coconut milk yogurt alternative
CALORIES
GI
POTASSIUM
FIBER
Nilky Coconut Yogurt Nutrition Facts
Selected: 100 g
85
KCAL / 100G
Carbs
8.5g
· 38%
Protein
1.1g
· 5%
Fat
5.6g
· 57%
Fiber
1.7g
Nilky Coconut Yogurt Vitamins & Minerals
Vitamins
B1
0.02mg · 2% DV
B5
0.1mg · 2% DV
Biotin
0.5µg · 2% DV
B2
0.01mg · 1% DV
Minerals
Potassium ⭐
110mg · 3% DV
Magnesium
10mg · 2% DV
Selenium
1µg · 2% DV
Phosphorus
12mg · 2% DV
Nilky Coconut Yogurt Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nilky Coconut Yogurt Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nilky Coconut Yogurt Contain Allergens?
No known major allergens
Which Diets Is Nilky Coconut Yogurt Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nilky Coconut Yogurt Fat Profile
SATURATED
5.1g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.05g
Foods Similar to Nilky Coconut Yogurt
Nilky Coconut Yogurt — Frequently Asked Questions
How many calories are in Nilky Coconut Yogurt?
Nilky Coconut Yogurt contains 85 calories per 100 g. Per 100 g, it also provides 5.6 g of fat, 8.5 g of carbohydrates, and 1.1 g of protein.
Is Nilky Coconut Yogurt suitable for a vegan diet?
Yes, Nilky Coconut Yogurt is compatible with vegan diets. It is also suitable for vegetarian, paleo, gluten-free, Mediterranean, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.