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Nestlé Lion Chocolate Bar Calories

Caramel, wafer, chocolate bar

CALORIES

470kcal

65high

POTASSIUM

170mg

FIBER

2.2g

Nestlé Lion Chocolate Bar Nutrition Facts

Selected: 100 g

470

KCAL / 100G

Carbs

63.5g

· 55%

Protein

5.2g

· 5%

Fat

20.5g

· 40%

Fiber

2.2g

Nestlé Lion Chocolate Bar Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.2µg · 8% DV

0.07mg · 6% DV

0.3mg · 6% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

110mg · 11% DV

Zinc

1mg · 9% DV

Magnesium

35mg · 8% DV

Nestlé Lion Chocolate Bar Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Nestlé Lion Chocolate Bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nestlé Lion Chocolate Bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Nestlé Lion Chocolate Bar Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nestlé Lion Chocolate Bar Fat Profile

SATURATED

11.5g

MONOUNSATURATED

5.8g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 23.3:1

Above the ideal 4:1 (23.3:1).

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Nestlé Lion Chocolate Bar — Frequently Asked Questions

How many calories are in a Nestlé Lion Chocolate Bar?

Nestlé Lion Chocolate Bar contains 470 calories per 100 g. A 100 g serving also provides 20.5 g of fat and 63.5 g of carbohydrates.

Does Nestlé Lion Chocolate Bar contain gluten or dairy?

Yes. Nestlé Lion Chocolate Bar contains gluten, dairy, and soy, so it is not suitable for people with allergies or sensitivities to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.