1 cup (medium) of Nespresso coffee (60 g) has 1 calories. That works out to 2 calories per 100 g. It contains 0 g of carbs, 0.1 g of protein, 0 g of fat and 0 g of fiber. Its 0.1 mg of B2 covers 9% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.

Nespresso coffee Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

· 0% DV

Protein

0.2g

· 0% DV

Fat

· 0% DV

Fiber

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 0% · Protein 100% · Fat 0%

Nespresso coffee Vitamins & Minerals

Vitamins

0.2mg · 15% DV

0.5mg · 3% DV

0.1mg · 2% DV

0.01mg · 1% DV

Minerals

Magnesium

8mg · 2% DV

Phosphorus

7mg · 1% DV

Potassium ⭐

50mg · 1% DV

Calcium

2mg · 0% DV

How Nutritious Is Nespresso coffee?

Nutrient density

Low

10/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

40/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Nespresso coffee Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Nespresso coffee

To burn the 2 calories in 100 g:

🚶

1min

Walking (5 km/h)

🏃

1min

Running (8 km/h)

🚴

1min

Cycling

🏊

1min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Nespresso coffee Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nespresso coffee Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Nespresso coffee Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nespresso coffee Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

Compare Nespresso coffee

☕vs☕️

Nespresso coffee vs Turkish coffee5 kcal fewer per 100 g

→☕vs🥛

Nespresso coffee vs Ayran35 kcal fewer per 100 g

→☕vs🧊🍵

Nespresso coffee vs Iced Tea18 kcal fewer per 100 g

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Nespresso coffee vs Tea1 kcal more per 100 g

→

Foods Similar to Nespresso coffee

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Frequently Asked Questions About Nespresso coffee

How does Nespresso coffee differ from filter coffee?

Nespresso capsules usually make a smaller, more concentrated coffee with a fuller body and crema. Filter coffee is typically served in a larger volume and may highlight lighter, more aromatic flavour notes.

Can you drink Nespresso coffee on an empty stomach?

Many healthy adults tolerate it well in moderation, but coffee on an empty stomach can trigger heartburn, nausea, or jitters in sensitive people. Having it with or after food may be more comfortable if this happens.

Is Nespresso coffee good before a workout?

Caffeine may improve alertness and perceived exercise performance for some people when used before training. Avoid having it too late in the day if caffeine interferes with your sleep.

How long can Nespresso coffee affect sleep?

Caffeine sensitivity varies widely, and its effects can last for several hours. People who struggle to fall asleep may benefit from limiting Nespresso coffee in the afternoon and evening.

Do Nespresso capsules go stale?

Unopened, undamaged capsules retain their flavour well, but the best-before date should still be followed. Store them in a cool, dry cupboard away from heat, humidity, and direct sunlight.

Should Nespresso capsules be stored in the refrigerator?

No, refrigeration is generally unnecessary and may expose the capsules to moisture and food odours. A cool, dry, odour-free cupboard is a better storage place.

Does adding milk reduce the caffeine in Nespresso coffee?

Adding milk does not remove the caffeine extracted from the capsule. It does make the drink milder in taste and adds nutrients depending on the type and amount of milk used.

Does Nespresso coffee dehydrate you?

Moderate coffee intake does not usually cause meaningful dehydration in people accustomed to caffeine, and it can contribute to daily fluid intake. It should not replace plain water throughout the day.

Can Nespresso coffee raise blood pressure?

Caffeine can cause a temporary rise in blood pressure, particularly in people who do not consume it regularly. Anyone with uncontrolled high blood pressure, palpitations, or heart rhythm concerns should discuss their caffeine intake with a clinician.

Is Nespresso coffee addictive?

Regular high caffeine intake can lead to tolerance and physical dependence. Stopping suddenly may cause headache, fatigue, and poor concentration, so reducing intake gradually is often easier.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: August 21, 2026