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Instant coffee with milk powder, quick energy and caffeine source
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
430
KCAL / 100G
Carbs
68g
· 64%
Protein
11g
· 10%
Fat
12g
· 26%
Fiber
0g
Vitamins
B2
0.7mg · 54% DV
B12
1.1µg · 46% DV
B5
1.5mg · 30% DV
B1
0.15mg · 13% DV
Minerals
Phosphorus
260mg · 37% DV
Calcium
350mg · 35% DV
Potassium ⭐
550mg · 16% DV
Iodine
15µg · 10% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
7.5g
MONOUNSATURATED
3.2g
POLYUNSATURATED
0.6g
Omega 6:3 ratio 7.5:1
Above the ideal 4:1 (7.5:1).
Nescafe with milk powder contains 430 calories per 100 g. Per 100 g, it also provides 68 g of carbohydrates, 11 g of protein, and 12 g of fat.
Yes, it is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.