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Nesfit Strawberry Bar Calories
Whole grain, strawberry, low-fat snack bar
CALORIES
GI
POTASSIUM
FIBER
Nesfit Strawberry Bar Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
74g
· 80%
Protein
6.5g
· 7%
Fat
5.5g
· 13%
Fiber
6.5g
Nesfit Strawberry Bar Vitamins & Minerals
Vitamins
B2
0.45mg · 35% DV
B12
0.8µg · 33% DV
B5
1.5mg · 30% DV
B1
0.35mg · 29% DV
Minerals
Iron
6mg · 33% DV
Zinc
3mg · 27% DV
Phosphorus
110mg · 16% DV
Selenium
8µg · 15% DV
Nesfit Strawberry Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nesfit Strawberry Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nesfit Strawberry Bar Contain Allergens?
Contains these allergens:
Which Diets Is Nesfit Strawberry Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nesfit Strawberry Bar Fat Profile
SATURATED
1.2g
MONOUNSATURATED
1.7g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Foods Similar to Nesfit Strawberry Bar
Nesfit Strawberry Bar — Frequently Asked Questions
How many calories are in a Nesfit Strawberry Bar?
Nesfit Strawberry Bar provides 370 calories per 100 g. Total calories vary with the amount consumed.
How many carbohydrates does Nesfit Strawberry Bar have?
Nesfit Strawberry Bar contains 74 g of carbohydrates per 100 g. Carbohydrates make up a substantial part of its nutritional profile.
Is Nesfit Strawberry Bar a good source of protein?
It provides 6.5 g of protein per 100 g. Its protein content is lower than its carbohydrate content.
Does Nesfit Strawberry Bar contain fiber?
Yes, Nesfit Strawberry Bar contains 6.5 g of fiber per 100 g. Fiber is one of the nutrients listed in its profile.
How much fat is in Nesfit Strawberry Bar?
There are 5.5 g of fat per 100 g of Nesfit Strawberry Bar. This is lower than its 74 g carbohydrate content per 100 g.
What is the glycemic index of Nesfit Strawberry Bar?
Nesfit Strawberry Bar has a glycemic index of 65. People monitoring glycemic impact may want to take this value into account.
Can Nesfit Strawberry Bar fit into a diet?
It can be considered according to your portion size and daily nutrition goals. It contains 370 calories and 74 g of carbohydrates per 100 g.
Is Nesfit Strawberry Bar suitable for vegetarians?
Yes, Nesfit Strawberry Bar is compatible with vegetarian diets. It is also suitable for omnivore and flexitarian eating patterns.
Does Nesfit Strawberry Bar contain gluten or soy?
Yes, Nesfit Strawberry Bar contains gluten and soy. It may not be suitable for people with gluten or soy allergies or sensitivities.
Is Nesfit Strawberry Bar processed?
Yes, Nesfit Strawberry Bar is classified as a processed food. Its processed status can be considered when planning overall food choices.
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Nutrition data compiled from USDA FoodData Central and scientific sources.