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Nesfit caramel bar Calories
Cereal, caramel, snack bar
CALORIES
GI
POTASSIUM
FIBER
Nesfit caramel bar Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
73g
· 72%
Protein
6.5g
· 6%
Fat
10g
· 22%
Fiber
5.5g
Nesfit caramel bar Vitamins & Minerals
Vitamins
B2
0.4mg · 31% DV
B5
1.5mg · 30% DV
B1
0.35mg · 29% DV
B12
0.7µg · 29% DV
Minerals
Manganese
1mg · 43% DV
Iron
6mg · 33% DV
Calcium
180mg · 18% DV
Zinc
2mg · 18% DV
Nesfit caramel bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nesfit caramel bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nesfit caramel bar Contain Allergens?
Contains these allergens:
Which Diets Is Nesfit caramel bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nesfit caramel bar Fat Profile
SATURATED
3.2g
MONOUNSATURATED
2.8g
POLYUNSATURATED
3.4g
Omega 6:3 ratio 42:1
Above the ideal 4:1 (42:1).
Foods Similar to Nesfit caramel bar
Nesfit caramel bar — Frequently Asked Questions
How many calories are in a Nesfit caramel bar?
Nesfit caramel bar provides 410 kcal per 100 g. Per 100 g, it also contains 73 g carbohydrates, 6.5 g protein, and 10 g fat.
Is Nesfit caramel bar suitable for a vegetarian diet?
Yes, Nesfit caramel bar is listed as compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten.
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Nutrition data compiled from USDA FoodData Central and scientific sources.