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Nescau Calories
Chocolate powdered drink mix, sweetened and cocoa-based
CALORIES
GI
POTASSIUM
FIBER
Nescau Nutrition Facts
Selected: 100 g
385
KCAL / 100G
Carbs
90g
· 90%
Protein
4.7g
· 5%
Fat
2.3g
· 5%
Fiber
3g
Nescau Vitamins & Minerals
Vitamins
B2
0.65mg · 50% DV
B5
2.5mg · 50% DV
B12
1.2µg · 50% DV
B1
0.55mg · 46% DV
Minerals
Iron
8mg · 44% DV
Zinc
3mg · 27% DV
Calcium
220mg · 22% DV
Phosphorus
140mg · 20% DV
Nescau Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nescau Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nescau Contain Allergens?
Contains these allergens:
Which Diets Is Nescau Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nescau Fat Profile
SATURATED
1.3g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 32.5:1
Above the ideal 4:1 (32.5:1).
Foods Similar to Nescau
Nescau — Frequently Asked Questions
How many calories and carbs are in Nescau?
Nescau provides 385 calories and 90 g of carbohydrates per 100 g. That makes it relatively high in both energy and carbs.
Is Nescau suitable for a diet, and does it contain allergens?
Nescau is compatible with omnivore, vegetarian, Mediterranean, and flexitarian diets. It contains dairy and soy, and it is classified as an ultra-processed product.
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Nutrition data compiled from USDA FoodData Central and scientific sources.