1 bottle (medium) of NESCAFÉ Xpress Pear Cookie Crush Latte (250 g) has 170 calories. That works out to 68 calories per 100 g. It contains 28.8 g of carbs, 5.5 g of protein, 3.8 g of fat and 0.3 g of fiber. Its 167.5 mg of Phosphorus covers 24% of the Daily Value. Its glycemic index is 52 (medium), so it raises blood sugar at a moderate pace.

NESCAFÉ Xpress Pear Cookie Crush Latte Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

11.5g

· 4% DV

Protein

2.2g

· 4% DV

Fat

1.5g

· 2% DV

Fiber

0.1g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 67% · Protein 13% · Fat 20%

NESCAFÉ Xpress Pear Cookie Crush Latte Vitamins & Minerals

Vitamins

0.11mg · 8% DV

B12

0.2µg · 8% DV

Vitamin A

18µg · 2% DV

0.02mg · 2% DV

Minerals

Phosphorus

67mg · 10% DV

Calcium

82mg · 8% DV

Iodine

12µg · 8% DV

Selenium

2.1µg · 4% DV

How Nutritious Is NESCAFÉ Xpress Pear Cookie Crush Latte?

Nutrient density

Low

28/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

37/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

NESCAFÉ Xpress Pear Cookie Crush Latte Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off NESCAFÉ Xpress Pear Cookie Crush Latte

To burn the 68 calories in 100 g:

🚶

17min

Walking (5 km/h)

🏃

7min

Running (8 km/h)

🚴

9min

Cycling

🏊

8min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is NESCAFÉ Xpress Pear Cookie Crush Latte Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does NESCAFÉ Xpress Pear Cookie Crush Latte Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is NESCAFÉ Xpress Pear Cookie Crush Latte Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

NESCAFÉ Xpress Pear Cookie Crush Latte Fat Profile

SATURATED

0.95g

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.07g

⚖️

Omega 6:3 ratio 2.5:1

Below the ideal 4:1 — a good omega balance.

Compare NESCAFÉ Xpress Pear Cookie Crush Latte

🥤vs☕️

NESCAFÉ Xpress Pear Cookie Crush Latte vs Turkish coffee61 kcal more per 100 g

→🥤vs🥛

NESCAFÉ Xpress Pear Cookie Crush Latte vs Ayran31 kcal more per 100 g

→🥤vs🧊🍵

NESCAFÉ Xpress Pear Cookie Crush Latte vs Iced Tea48 kcal more per 100 g

→🥤vs🍵

NESCAFÉ Xpress Pear Cookie Crush Latte vs Tea67 kcal more per 100 g

→

Foods Similar to NESCAFÉ Xpress Pear Cookie Crush Latte

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026